Simply Nutrition

Simply Nutrition Image

Understanding nutrition has never been easier.

Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.

Covering a range of topics – from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us – each entry provides a clear and simple explanation of all of the key aspects of nutrition. 

Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. 

Dive straight into this helpful health book to explore:

-Clear graphics and simple definitions which make the subject easier to grasp than ever before. 
-Entries that cover a broad range of areas within nutrition – from food groups to the science behind the best-known diets – exploring and explaining each one in an accessible way.
-The perfect introduction for complete beginners and time-poor readers looking for a quick overview.
-Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition.
-Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way

Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.

Details e-Book Simply Nutrition

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🗸 Title: Simply Nutrition
🗸 Rating : from 5 stars ( reviews)
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🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle

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Readers' opinions about Simply Nutrition by DK

The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.

The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.

The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.

More by DK

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